The Science Behind Green Coffee Beans
Green Coffee Beans are fresh coffee beans that have not been roasted. Standard coffee beans have been roasted at 475 degrees Farenheit, and that is where their dark color comes from. The roasting process also causes Green Coffee Beans to lose 90% of their primary fat-burning and anti-oxidant component – Chlorogenic Acid. In their 100% pure form, Green Coffee Beans are rapidly becoming a significant breakthrough in the science of natural health and weight loss.
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In a study presented Tuesday at the American Chemical Society’s spring national meeting in San Diego, 16 overweight young adults took, by turns, a low dose of green coffee bean extract, a high dose of the same green coffee supplement, and a placebo. Though the study was small, the results were striking: Subjects taking the full dose of the green coffee extract lost an average of 17.5 pounds in 22 weeks and reduced their overall body weight by 10.5%!
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Normally, I don’t recommend “weight-loss” supplements, especially weight-loss supplements that claim “easy” weight loss or “fast” weight loss. As a nutritionist, I strongly believe that the key to weight loss is a healthy diet and exercise, but there are some incredible Superfoods that can deliver an added boost. One superfood in particular, the green coffee bean, is creating major media buzz, and the research has me truly amazed.